Blogs & Tips

Insights and inspiration

What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.

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Recent blog posts

  • Someone who has participated in a number of our programs wrote in to talk about why the commonly-used expression ‘reward-focused’ brain does not accurately describe the ADHD experience. For those trying to understand what those with ADHD go through, and the unconscious implications of language, this is definitely a worthwhile read.
  • Couples impacted by adult ADHD have very specific patterns that professionals trained in working with ADHD will immediately recognize, while other professionals may mistakenly interpret. To make the best progress, it's important to ask some specific questions of a professional with whom you might work.
  • When we think of grief, we usually imagine mourning someone we've lost. But grief isn’t just about death—it’s also about lost time, missed opportunities, misunderstood identities, and the pain of not being seen or supported.
  • Turn patterns of conflict into pathways of connection. ADHD-impacted couples struggle to connect rather than fight or escape, but IFS parts work can change that.

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Books & Resources

Curated for usefulness

Our goal is to help you learn what you need to know to create the loving, healthy relationship you seek. In this section you’ll find the best books for various issues couples impacted by ADHD often face, as well as video interviews, articles and research.

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For Therapists

Training & more

This section is for counselors, therapists, social workers, coaches, and other professionals who currently work with adults and couples impacted by ADHD, or who would like training to help them improve their skills in this important therapeutic area.

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