Is this pattern familiar to anyone? I'm extremely frustrated right now.
Me: [Says X]
Them: Why do you have to be so Y?
Me: I'm not Y, and here's the reason.
Them: You never listen!
Me: Of course I listen! You just called me Y, and I disagreed.
Them: I didn't call you Y. I told you that when you say X, you sound Y.
Me: Well, I don't apologize for saying X, and I don't think it makes me Y.
Them: Why can't you validate my feelings?
Me: I'm not going to agree with you that I'm Y just to make you feel better.
Them: I'm not asking for your agreement.
Me: Sounds to me like you are. You may call it "listening," but it sounds to me like you're expecting agreement.
Them: No, I'm not! I'm asking you to validate my feelings! I'm not interested in why you're not Y, only to recognize that I FEEL it makes you appear Y when you say X.
Me: I'm not going to confess to being Y when I say X, because it's not true.
Them: This is why I can never give you feedback. You always have to tell me why I'm wrong and you're right.
Me: Well, it sounds to me like you're not taking ownership of your own feelings, expecting me to accept the labels you want to put on me.
Them: This is your ADHD. It makes you so insensitive!
Me: I don't think it has anything to do with ADHD. I don't think anyone likes being called Y, and it's perfectly reasonable to expect someone to stand up for themselves when accused of it.
Them: I'm not accusing you of anything. I'm just saying you SOUNDED Y when you said X, and I want you to acknowledge that my feelings are valid.
Me: [Eye-rolling] Okay, I heard you say that I seemed Y to you when I said X. I am guessing you didn't like X, and it prompted feelings of annoyance or hurt when I said it, which, in turn led you to think thoughts of Y about me. Did I get that right?
Them: See? That wasn't so hard, was it?
Me: [Grumbling]. Okay, so if you feel better now, are you willing to hear why I'm not REALLY Y?
Them: No. I'm done with this conversation.
Thanks for playing
Submitted by Will It Get Better on
Don't you feel better that you spent the effort to validate her feelings? Oh, you thought it was a two-way street? How insensitive!
Quick to judgement....
Submitted by c ur self on
Many conversation attempts aren't conversations at all...It's just judgments and banter....When you stated X...It was over...Any response should have been acceptance of your reality...(agreement or not)...You said it, so it belongs to you....To answer w/ why do you have to be so and so?....Is making a judgment concerning THEIR interpretation of your reality...
If the other party was interested in why you feel that way, they could have inquired....(That would be the start of a conversation)..Any time we jump to judgement, based on our own interpretations, we have effectively made it about us....I'm sure I've been on both side of this in the past...But the banter that follows is something to avoid and walk away from...
c