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For many people, one of the most painful parts of having ADHD is shame. It’s hard to avoid that feeling when you’ve just thrown away expired food that you forgot you had in the refrigerator, missed another important deadline or had yet another argument with your partner because they felt ignored while you were hyper-focused on something. 

When you think about what you think your partner 'should' do it's likely that you're assuming that you and your partner motivate in similar ways. But in ADHD-impacted relationships that's unlikely. Knowing how each of you activates your motivation is key to understanding how to get things done.

Adult ADHD – and responses to that ADHD – can have a huge impact on your most important partnership.  Learning more can help you transform your relationship into something that brings you both more joy.

I’ve written a lot about how to improve a relationship impacted by ADHD.  But how about finding a great partner if you are the one with ADHD?  Here are some things to keep in mind if you are an adult with ADHD and looking for long-lasting love and romance.

Medication seems to be helping with ADHD, but when is it enough?  And what else helps with treating ADHD?  I want to make sure my ADHD treatment works as well as it can.

Though there is no set answer, happy couples with ADHD share some common characteristics.  This post explores specific examples of couples who have made it work.

Dual ADHD couples can thrive, but they do have some different challenges to keep in mind.  Here are my top tips when both of you have ADHD.

There’s more to learn, but we do know quite a bit about how different treatments for ADHD stack up.  Here is athe lowdown on what works, and how it compares to other treatments.  I also write about what doesn't work, as well.

You think you probably have ADHD.  What do you do next?

Treatment for adult ADHD often includes medication, but research clearly indicates that medication alone is not the best treatment for ADHD.  Further, about 20-30% of adults can’t find a medication that works for them, or works without side effects.  Use this method for getting the most out of treatment for adult ADHD.