Upheaval in our relationship ‘universes’ come in many forms.  As examples:

• One partner decides they don’t wish to put up with disrespectful conversations anymore and leaves the room whenever the other partner escalates into rage
• One partner starts to talk about possibly leaving the relationship for the first time
• The birth of your first child
• The discovery of an emotional or physical affair
• For some, the diagnosis of ADHD

The fear and emotional turmoil that these turning points may create do not, however, spell doom for a relationship.  In fact, many times they signify opportunity.  Boundaries that help one reinforce a sense of self-worth can be empowering and greatly improve a relationship where boundaries are too weak.  Openly talking about one’s discontent can begin a much-needed conversation with a counselor.  Allowing that it’s hard to add a third being into your relationship can help you create a more mindful approach to new parenthood, etc.

The discovery of an affair, though intensely painful, can cause couples to reassess what they want (or don’t) in their relationship.  ADHD…well, knowing ADHD is present creates the opportunity to change so, so much…

Upheaval can be terrifying.  As you experience it, I urge you to look for where your opportunities may lie.

Adult ADHD can have a huge impact on your relationship. ADHDmarriage.com can literally change your life! Find great resources for couples impacted by ADHD including free: Online treatment overview; Downloadable chapters of my books; A community forum with other couples facing similar issues; A large number of blog posts on various topics; Referrals.

Resources

Is your relationship in trouble? Consider my highly acclaimed couples' course: ADHD Effect In-Depth Couples' Seminar - This 8-session phone seminar has helped many couples thrive in healthier, happier relationships. The next live session STARTS October 20, 2021. Registration is now open.

Support Tele-groups - Be part of a community exploring similar issues, successes and struggles and find new, effective ways to be your best self in your relationship: Non ADHD Partner Support Tele-group and ADHD New Habit Coaching Group.

How to Optimize Treatment for Adult ADHD - go to the home page for a free download about the best ways to manage ADHD.

Question? Contact Melissa.

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