Are you on your cell phone in most of your free time, watching video clips or reading the news?  Is the first person you pay attention to the one who just texted you, or the person standing in the room with you?

Intimate relationships are struggling under the weight of all the many things there are in the world that tug at our attention.

And yet…life is the sum total of what we pay attention to.  Could there be any truer statement?

And so, it makes sense to think about the way you want your life to be, and the person you wish to be remembered as.  Is your attention aligned with your dreams and desires?

If you are always on your electronics, are you sure you wish to pay that much attention to cat videos, electronics tutorials, news headlines, and Facebook posts?  Or, perhaps, do you focus all of your attention on your children, in essence ignoring your partner and your relationship with your partner?

How might you better align your life with your actions?

NEWS and EVENTS:

REGISTRATION IS NOW OPEN - ADHD Effect In-Depth Couples' LIVE Seminar Starts in less than a month - Sept 14, 2022 Register Now!

Adult ADHD can have a huge impact on your relationship. Find great resources for couples impacted by ADHD including free: Online treatment overview; Downloadable chapters of my books; A community forum with other couples facing similar issues; A large number of blog posts on various topics; Referrals. ADHDmarriage.com can literally change your life! 

Resources

Is your relationship in trouble? Consider my highly acclaimed couples' course: ADHD Effect In-Depth Couples' Seminar - This 8-session phone seminar has helped many couples thrive in healthier, happier relationships. The next live session STARTS September 14, 2022.

Support Tele-groups - Be part of a community exploring similar issues, successes and struggles and find new, effective ways to be your best self in your relationship: Non ADHD Partner Support Tele-group and ADHD New Habit Coaching Group.

How to Optimize Treatment for Adult ADHD - go to the home page for a free download about the best ways to manage ADHD.

Question? Contact Melissa.

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