Blogs & Tips
Insights and inspiration
What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.
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Recent blog posts
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A simple concept can go a long way to helping you avoid impulsive choices that you might regret later.
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For many people, one of the most painful parts of having ADHD is shame. It’s hard to avoid that feeling when you’ve just thrown away expired food that you forgot you had in the refrigerator, missed another important deadline or had yet another argument with your partner because they felt ignored while you were hyper-focused on something.
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About 60% of adults with ADHD experience chronic feelings of grief and sadness, making grief an important, but not often discussed, part of ADHD. Further, how grief is processed and experienced can be different for those with ADHD for reasons that include emotional regulation, organizational and communication issues. In this post, grief expert Dr. Becky Brotemarkle reviews what’s known about grief for those with ADHD and provides suggestions for successfully processing grief when you experience it.
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When you think about what you think your partner 'should' do it's likely that you're assuming that you and your partner motivate in similar ways. But in ADHD-impacted relationships that's unlikely. Knowing how each of you activates your motivation is key to understanding how to get things done.
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Books & Resources
Curated for usefulness
Our goal is to help you learn what you need to know to create the loving, healthy relationship you seek. In this section you’ll find the best books for various issues couples impacted by ADHD often face, as well as video interviews, articles and research.
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For Therapists
Training & more
This section is for counselors, therapists, social workers, coaches, and other professionals who currently work with adults and couples impacted by ADHD, or who would like training to help them improve their skills in this important therapeutic area.
