Blogs & Tips
Insights and inspiration
What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.
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Recent blog posts
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When you think about what you think your partner 'should' do it's likely that you're assuming that you and your partner motivate in similar ways. But in ADHD-impacted relationships that's unlikely. Knowing how each of you activates your motivation is key to understanding how to get things done.
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Do you need better self-care? Do you experience signs of spousal burnout? Partners of those struggling with ADHD have a higher risk than the average spouse to be struggling and exhausted. If that’s you, then try these 7 Pillars of Self-Care for non-ADHD partners.
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Use Alphabet Date Night to infuse a sense of lightness and fun into selecting date options and get ADHD partners more involved.
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Typical styles of communication may not be as effective when one of you has ADHD. Couples often say that conversations get derailed too easily, a conversation unexpectedly turns into an argument, or that neither partner ends the conversation feeling heard or understood. Here’s some strategies that may help you communicate in a more ADHD-friendly way:
