Blogs & Tips

Insights and inspiration

What does it take for couples to move beyond ADHD and negative responses to ADHD? Our blogs help you find out. With a balanced, respectful approach, we provide the information, ideas and inspiration both partners need.

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Recent blog posts

  • Turn patterns of conflict into pathways of connection. ADHD-impacted couples struggle to connect rather than fight or escape, but IFS parts work can change that.
  • Parent-child dynamics isn't about adults and their kids. It’s a pattern found in most struggling ADHD-impacted relationships that might spell the end of that relationship if left unaddressed by either partner. This post provides a quick overview.
  • Money is one of the biggest stressors in any relationship, and when ADHD is in the mix, financial decisions can feel even more overwhelming. One partner forgets to pay the electric bill—again. The other is frustrated that their budget plan never sticks. Impulse spending, missed due dates, and conflicting money habits can quickly spiral into resentment on both sides.

  • A simple concept can go a long way to helping you avoid impulsive choices that you might regret later.

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Books & Resources

Curated for usefulness

Our goal is to help you learn what you need to know to create the loving, healthy relationship you seek. In this section you’ll find the best books for various issues couples impacted by ADHD often face, as well as video interviews, articles and research.

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For Therapists

Training & more

This section is for counselors, therapists, social workers, coaches, and other professionals who currently work with adults and couples impacted by ADHD, or who would like training to help them improve their skills in this important therapeutic area.

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