Recent Comments

  • by: 1Melody1 - 3 hours 34 min ago
    Good luck, Swedish Coast... I'll be thinking of you and wishing you well!!  Thank goodness we have each other in this community! ❤️
    >>> on Forum topic - Please help

  • by: Swedish coast - 6 hours 52 min ago
    Melody, Sickandtired, Honestly, you all just showed how great friends can be. I’ll go to the party, bearing your excellent advice about focus and conversation topics in mind. I’ll carry your kindness with me. You can’t know just how much this helped today and how grateful I am.  Have a nice weekend. 
    >>> on Forum topic - Please help

  • by: honestly - 7 hours 12 min ago
    When we’re feeling vulnerable and worn and exhausted and jealous (and I have felt all these things) it is easy to also overthink and over interpret what is going on with others. I’ve done it. It’s largely because, I think, our needs are not remotely being met by our partners and so we look to friends and their lives and feel awful, and we want what they have and we need their support but there’s no way they can fill that need because they are busy with their own lives and they have their own partners...
    >>> on Forum topic - Please help

  • by: sickandtired - 9 hours 52 min ago
    If you go, you will be facing your fears and I guarantee you, it will make you stronger. Learning to step out of your comfort zone is an important key to healing from divorce. I know you are afraid of ridicule or rejection from these people, but you might be pleasantly surprised. Be there to honor your close friend, and don’t get consumed by worrying about what others think of you. Sending you a hug. 
    >>> on Forum topic - Please help

  • by: 1Melody1 - 10 hours 35 min ago
    I can really empathize with encountering these types of interactions for the first time after your separation. I found it really hard too, whether it was my own gossipy family members wanting the inside scoop or a room full of our "couple" friends. The first time is always anxiety-provoking. I would suggest that people may be curious to see you for the first time in awhile knowing what happened, but they are also totally obsessed with their own lives and probably aren't thinking about this...
    >>> on Forum topic - Please help

  • by: MelissaOrlov - 3 days 10 hours ago
    I agree that your best route is to seek help immediately from your doctor.  If you don't currently have a mental health professional, please go to your primary care provider, describe your situation, and request a referral to a mental health provider.
    >>> on Forum topic - First Time Request for Help

  • by: 1Melody1 - 3 days 22 hours ago
    I'd say "it's complicated," but I definitely still loved him. More platonically than when we were in love romantically. And I had learned enough not to wish us together again. Never again. However, once his behaviours affected me less it was easier to see the parts I fell in love with and appreciate them again. It was also easier for him to be that guy again without the family responsibilities. Having said that, there were a couple of years at the end of our marriage I felt the complete opposite. I...
    >>> on Forum topic - Avoid him entirely?

  • by: honestly - 4 days 19 hours ago
    It’s a strange comfort to hear how others’ lives here track one’s own. It diffuses some of the guilt, I think; the sense of failure; it helps clarify the muddied waters. I so often feel like the bad guy - have been made to feel like the bad guy - it’s good to see that really we are all just archetypes in this, cast in a role which is not of our making, and stuck with it until we get out of the relationship. And then beyond, if we continue to hear it. 
    >>> on Forum topic - I’m angry; he isn’t. This makes a change at least.

  • by: honestly - 4 days 19 hours ago
    the idea that this anger can be useful - thank you! I already see that now you’ve pointed it out- I’ve been able to say ‘no’ to him and he’s taken it, for once, as a no. In the past he’d always consider my ‘I don’t really want to’ as far less important than his ‘I do want to’ so we’d end up living his life - holidaying with his ex and her family for years, for eg. Taking on commitments he wanted but I had to deal with the repercussions of. Now he just gets No and I there’s nothing he can do about it....
    >>> on Forum topic - I’m angry; he isn’t. This makes a change at least.

  • by: Swedish coast - 4 days 20 hours ago
    Mine wants friendship too after divorce. I don’t. It’s because the only thing he provided for me was exclusive love. I provided that and everything else for the family, including the brunt of finances. He wants me to continue to make his life easier and to take responsibility for him, but without him giving me anything. After him ending our love with abuse, which he claimed was appropriate. Some friend. Honestly, you have a right to be angry. It doesn’t define you, even if it might be all-...
    >>> on Forum topic - I’m angry; he isn’t. This makes a change at least.

  • by: Swedish coast - 5 days 19 hours ago
    Inability in an ADD spouse is not an isolated thing, it’s partly a response to a spouse overcompensating.  I cried when I heard my ex, who for more than a decade has extracted absolutely all I had by his passivity, is “doing much better” on his own.  Don’t let yourself burn out to warm her.
    >>> on Forum topic - I guess I’m not convinced…

  • by: c ur self - 5 days 21 hours ago
    I get you honestly...Boy, do I get you! When only one produces love and energy toward the other, the product is emotionally and mentally debilitating! We don't share children, but, we share grandchildren...I might see her from time to time (events), and I will be cordial (wish her no ill will) but it will just be coincidence and will stay just as cold/neutral as she has been for most of the past 17 years...
    >>> on Forum topic - I’m angry; he isn’t. This makes a change at least.

  • by: c ur self - 5 days 21 hours ago
    Being present and producing energy, immediately turn's the energy off for some minds...My wife watched me produce energy for 17 years...Now she doesn't have that, (me in her life) and she is magically producing energy again!....It's a miracle! Boundaries can help... c
    >>> on Forum topic - I guess I’m not convinced…

  • by: c ur self - 5 days 21 hours ago
    You've hit the nail with your head! lol....And the enemy wasn't only you...But, by not responding (humbling yourself)...You took out both enemies! Being different is never the problem!...Problems for us mostly occured when thoughtless using, or attempted manipulation/control was happening...But even then if my boundary to not react was honored by myself, it never went further than the attempt...Her efforts to control, and your attentiveness, but, non responsive demeanor was priceless! c
    >>> on Forum topic - Not Getting Triggered

  • by: honestly - 6 days 11 hours ago
    It think this will sound so familiar to a lot of people here. You’re caught up in a situation where you have to parent your partner. We are not supposed to do it (as partners of people with ADHD, according to the guidance here) but what else can you do when the situation is as you describe? Someone has to do the maths and the worrying and the attempts to nudge the partner into more realistic behaviour. And then you get the RSD response where you are the bad guy for even suggesting there’s a problem....
    >>> on Forum topic - Revenue minus expenses equals income

  • by: J - 1 week 6 hours ago
    “The supreme art of war is to subdue the enemy without fighting.” In other words, prepare so well that an enemy will not engage you." In this case, the enemy is myself. "If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat." Yes
    >>> on Forum topic - Not Getting Triggered

  • by: J - 1 week 6 hours ago
    You sound like you made the right decision! Enjoying the little things in life again can be so rewarding as well as having the power to live the way you want to. And having a friend who enjoys the same things as you doesn't have to be serious as long as you both enjoy the time together and are on the same page. 
    >>> on Forum topic - One month divorced...

  • by: Swedish coast - 1 week 17 hours ago
    Depression symptoms that persist more than a couple of weeks would surely deserve attention? I think also any medical issues might need to be considered?  I would seek help from the medical profession.   
    >>> on Forum topic - First Time Request for Help

  • by: pennygirl - 1 week 1 day ago
    Sounds more like my kids dad. We divorced but he still sneaks his way back in somehow  thankfully I have my own place I can escape too. He sounds more like a narcissist not adhd I’ve had adhd for years or add. I think mines add. But it makes it harder for me to keep appointments and remember things. But only like apts that are a month off or something. It don’t make you act like him. He’ seems so much like my kids dad. Read about narcissistic personality traits and I bet you’ll find that he is that a...
    >>> on Forum topic - I'm fed up with the Excuses!

  • by: pennygirl - 1 week 1 day ago
    I just read your post and I am in bed but had to register a account to reply. I have adhd and I usually start projects and take forever to complete and put off doing things to the last minute. I’m always late and forget stuff.  But he’s using you. He’s sitting around. Adhd don’t make you not help your wife or not contribute. He could get a desk job or social security disability and allowed to work part time at a desk job.  Don’t put up with that. If your at the point you cringe when he touches you. It...
    >>> on Forum topic - I'm fed up with the Excuses!

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