"I'm Distracted. I've Got ADHD. Get over it!"
I was speaking in New York recently and was asked an excellent question by a man who has ADHD. The gist of it was this:
“My girlfriend sends me emails all the time when I’m at work and then gets angry with me when I don’t respond consistently. My reaction is to simply tell her ‘I’m distracted – I’ve got ADHD. I often forget to respond to you. Get over it!’ What do you think about that response?” Here’s my answer: