Impulsivity and "Me Mode" Help, please! Thank you :)!
I have had a long standing issue secondary to my ADHD which I have literally no clue how to solve. Often (far more often than I am aware of, apparently, according to my husband) he tells me that when he brings up a concern to me, my "default mode" is to immediately bring up how that issue or his proposed solutions will affect ME. :( Ugh. He is right, but I do not know how to stop this.






