Help managing impulse control
I recently became diagnosed for ADHD and OCD. I have suspected both for years but never encountered a reason to learn more about their long term effects undiagnosed. Looking back I can see just how much I have been affected as well as those around me, especially the ones I love. I am now 4 months into trying to make changes for myself and in my marriage. I am taking generic extended release Aderrall daily, along with multi vitamins and fish oil.






