Recent forum posts (all topics)

Dealing with Anger- for the ADHD/ADD spouse

new. hi!

I've been skimming over the threads.  noticed that most assist the non-ADDer spouse with their anger issues and "dealing" with us ADDers.

Do you have any suggestions on how us ADDers can deal with the anger and resentment that we have after years of not receiving the support we truly needed from our significant others?

**background**

Question for non ADHD partners

Forum: 
Hi fellow non-ADHDers, I'm in a long term relationship with someone who is ADHD. We live together and considering marriage, but our relationship has similar problems to the ones I've been reading about on here: his irresponsibility with money and bills, being so consumed with his band that he forgets to do chores (or he's too busy to do his chores every day which results in bugs). I'm a teacher studying to be a counselor so I know about the strengths and weaknesses of an ADHD person, but my patience is starting to fade and I'm tired, depressed, and downright hateful sometimes to him.

So what are you supposed to do with the anger?

OK, I'm new here and haven't read every single post, but the recurrent theme seems to be that the non ADHD spouse is supposed to let go of the anger. Sounds noble and all that, but how? Oh, I can try to be less critical and sarcastic and bitchy, at least some of the time, but I feel depressed and overwhelmed by how hard it is to accomplish the simplest thing in my family. (I have a card-carrying ADHD husband and child, and another child who is probably disorganized enough to qualify.) And when my veneer of patience cracks, there's real fury just under the surface.

No venting, no understanding, let's talk about some strategies in this one... =)

OK, like so many other people I've read my fair share of books, blogs, forums and discussions and what I don't often come across is places where people present an issue or challenge or situation and others suggest real specific strategies to handle, adapt to or overcome the issue.  I'd like this topic to do that.  Let's have people present a situation that has happened or a behavior that they exhibit and  lets have others share some specific strategies or techniques that could create a different, more desirable outcome...sound good?

Here's my first one...

My husband has come up with an interesting idea about ADDers always being late

Apropos of nothing, my husband came up with an idea that may explain why he's always late. He says he thinks he gets an adrenaline rush by leaving late and still trying to make it there on time. Does that make sense to anyone? I know it's one of the most frustrating things us non-ADDers have to face in our marriages.

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