motivation
How do non-ADHD spouses stay motivated to take care of themselves when the spouse doesn't notice or care either way?? Last June I started a BIG weight loss thing--I exercised and lost 20+ pounds and I looked great. Hubby liked it but also told me I looked fine before (that's nice actually, nothing I am mad about). Now things are a little rougher and I have put 5 pounds back on. Not the end of the world--this week was spring break and so I signed up for hot yoga (took five classes in 7 days) plus swam and walked a bunch. No pounds lost yet, but feeling better.
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