New thoughts, new courage
Only your thoughts can endanger your happiness. Telling yourself a miserable mental story about your circumstances creates suffering. Telling yourself a more positive and grateful story, studies show, increases happiness.
I am the somewhat obsessive spouse of ADD husband. I am trying very hard to grow out of the venting, complaining, unhappy person I have become. Here is what I am trying to learn and how I am trying to change my thoughts:







