Changing Your Self Talk and Setting Boundaries
Discoveries about my ADHD as they apply to me. This is my new self talk, not my conscience feelings or how I respond to others directly. It is most decidedly one sided, judgmental and highly opinionated. It has to be for me to counter the old self talk which focused only on what was wrong with me and believing my problems with others were 100% me, not anyone else. It also addresses some real life issues that I have encountered with some real life people in my life. I also find it interesting how from this old self talk, the words coming out of my mouth were closer to ,"this is all abou