Staying calm with ADHD spouses frustration
I am seeking healthier ways to handle my ADHD partners frustration. His frustration tolerance is especially low after work, even with a "booster." His tone with me is often frustrated. It's something he struggles with in his family of origin with his sisters and past coworkers as well. He's worked on it and his work situation is actually quite healthy now but we are struggling at home. I'm going through my own health issues and having peri menopausal rage at times that I'm working on.
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