How do you pull yourself out of the cave/avoidance pattern?
This is something my husband and I need some help/suggestions about. Someone mentioned in another thread that my husband seems to do well when things are relatively calm (the way most of us NTs do) and when things take a chaotic turn he tends to spin in place without being able to get his bearings (also in a way that happens to many of us NTs when we are overwhelmed). It is true that he basically has the same pattern a lot of us have, but the frequency, duration, and amount of outside help needed to resolve it seem very different.







