How do I avoid feeling hurt after an outburst?
My husband and I started counseling toward the end of 2015 and things were going ok. We discovered his issues with anger management likely come from ADHD, especially b/c our son was just diagnosed. I've endured years of his outbursts and walking on eggshells. My husband does have insight and understands his flare ups hurt my feelings. But, unfortunately, insight doesn't always prevent it from happening. The other night, he began yelling at me because I cleaned up his desk and he said I moved some papers around.







