I'm non-ADHD, feel like I'm losing myself because I'm trying to accommodate my ADHD spouse
Hi everyone, I'm never posted on any online forum before, but I need help so much and I don't know where else to turn. I've been with my partner for 14 years now, and he was diagnosed with ADHD last year. I did some research on the topic, and I realized that so much of his behaviours, good and bad, stem from his ADHD. It's really helped me understand him better, and our doctor recommended Cognitive Behavioral Therapy, which he agreed to try.